TAPROOTS
A WEEK FEATURING THE HOLISTIC PRACTITIONERS WHO HELP NOURISH AND GROW THE COMMUNITIES WE SERVE
50% of ALL donations received will given directly back to our featured activist organization of the month. Selected organizations are highlighted in our RESOURCE page and focus on empowering under-served communities in the fight for justice and peace.
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Empower Individuals. Nourish Communities.
One week per month, GroundRoots Healing Collective offers a modified weekly class schedule, showcasing local holistic leaders and tapping into the strengths of the community. GroundRoots Healing Collective knows that it is in community that we find the to power change, transform, and unite for brighter future.
Please register below to receive your virtual class link.
We look forward to practicing with you!
Namaste!
5:00PM-6:00PM (EST)
with Maheen
Sometimes described as, “a meditation in motion,” this practice links together a series of yoga postures (asanas) supported by the power of the breath. All Levels Vinyasa includes asana, pranayama, and meditation techniques to guide you further inwards towards Self. These sequences vary from class to class, which allows for increased openness and awareness to change while still providing essential support to maintain a safe and guided practice.
All classes offerings are FREE. DONATIONS welcome.
THURS
APR 15
5:00PM-6:00PM (EST)
with Maheen
Sometimes described as, “a meditation in motion,” this practice links together a series of yoga postures (asanas) supported by the power of the breath. All Levels Vinyasa includes asana, pranayama, and meditation techniques to guide you further inwards towards Self. These sequences vary from class to class, which allows for increased openness and awareness to change while still providing essential support to maintain a safe and guided practice.
All classes offerings are FREE. DONATIONS welcome.
7:30PM-8:30PM (EST)
with Tanja
Sometimes described as, “a meditation in motion,” this practice links together a series of yoga postures (asanas) supported by the power of the breath. All Levels Vinyasa includes asana, pranayama, and meditation techniques to guide you further inwards towards Self. These sequences vary from class to class, which allows for increased openness and awareness to change while still providing essential support to maintain a safe and guided practice.
All classes offerings are FREE. DONATIONS welcome.
