To attend classes in person and to reserve a spot at Harmony Health VB, send a direct message via Facebook or Instagram. Hope to see you there!

Join us on Saturday mornings in July for a hybrid collaboration between GroundRoots Healing and Harmony Health VB! All classes from 8:30-9:30am. Class is FREE, donations welcome.

July 10th - Chair Yoga w/ Salena

July 17th - All-levels + Chair Yoga with Jayshree, Lian, and Salena

July 24th - All-levels with Lian with same postures demonstrated in chair w/Salena

July 31st - All-levels with Jayshree and Lian